Tag: casual outfit
-
30 Day Fitness Challenge
This past February I had surgery on my shoulder, a bone spur tore the rotator cuff and detached my bicep. Two weeks before the surgery my surgeon told me to discontinue my daily workout and that walking should be my only form of exercise. Following the surgery, I began physical therapy. For the first two…
-
Summer Staycation
We are at that point during the summer where there seems to be a bit of a lull. Family summer vacations to lake houses or beach retreats have already been taken. And now we find ourselves saving up for those end of summer get aways before it’s back to school. Some of us are unable…
